• senior men with his caregiver
  • caregiver assisting senior woman

Tag Archives: Health Hazards


Why Should Seniors Avoid a Sedentary Lifestyle?

Many seniors skip exercise because they lack the time or motivation to do so. Some seniors, however, are simply sedentary by nature. Sedentary seniors are less likely to get the prescribed 150 minutes of activity per week, and they are also more pron...

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