
Many seniors skip exercise because they lack the time or motivation to do so. Some seniors, however, are simply sedentary by nature. Sedentary seniors are less likely to get the prescribed 150 minutes of activity per week, and they are also more pron...
Read More ›Most people prefer to age in place within the comforts of their own homes. This affords them the independence and familiarity of being in a space they are used to. However, it may be lonely especially if they live alone. As a provider of home care in...
Read More ›Providing care at home for a family member who is aging in place is a noble yet demanding responsibility. You’d have to give it a big chunk of your time. More often than not, you’ll end up sacrificing your own personal time to make sure your elde...
Read More ›Exercise may seem like a difficult chore for the elderly. Understandably, their mobility issues make it difficult for seniors to exercise as actively as younger people can. However, part of receiving care at home is the need to get in shape. How can ...
Read More ›We always want the best for our loved ones, don’t we? Sometimes, what’s best for them may not be what they want. One example that’s good for your elderly or disabled loved ones is accepting care from caregivers. They may be hesitant...
Read More ›Many seniors are afraid to live away from their families. That is why they refuse to stay at a residential care facility. It can be lonely when they are away from their comfort zone. Try to put yourself in their shoes – is it not hard to adjust...
Read More ›